I'm committed to your health.

 

Whether you are looking to improve your overall energy levels, create healthier meals for yourself and your family, or you are managing a specific health condition, we can work together to identify the best foods and easy-to-make recipes to support your goals.

 

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Get started here

Join me for a delicious culinary nutrition experience & learn how to make delicious, health-boosting recipes.

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Workshop themes currently include:

• Eating for Awesome Energy

• Meal Prep Made Easy

• Family Favorites

• Kimchi & Kombucha: Hands-on Fermentation

 

Upcoming workshops & dates

Are you looking to prepare healthier foods for yourself and your family, yet don’t know where to start or simply feel like you don’t have the time?

 

Let me do the planning for you.

 

I offer personalized meal plans as well as a weekly meal plan subscription service that focuses on dinnertime planning.